WVU Comcast Employees Weight Management Based on Social Cognitive Theory Discussion

Question Description

Please view this 15 minute video if the book is not helping you:

Social Cognitive Theory: a Health Promotion Perspective

I found this to be most helpful about 4 minutes in (operationalizing the constructs)

You work as a wellness consultant, designing health promotion programs for large corporations. Your latest project is to create a 6 week program for Comcast employees that addresses weight management. This program can be either face to face or online, your choice. You decide the ideal theory to base your program on is the Social Cognitive Theory. There are 10 core constructs of the SCT. Give examples of program activities you would implement for 3 of these constructs.

Example: Self-control: require weekly journal entries logging documenting progress and self-reflection

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